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Services

Biodynamic Craniosacral Therapy®

Biodynamic Craniosacral Therapy® (BCST) is a gentle manual
therapy that alters restrictions causing pain and discomfort in your
body. A sophisticated light touch is used to bring the system back to its natural alignment both structurally, as well as physiologically and neurologically. The emphasis of the treatment is to encourage the body’s self-regulating abilities and to restore its primary balance and radiant health.   BCST is a highly effective healing technique that helps you to address the underlying causes of your pain and discomfort.

  • Chronic Neck and Back Pain
  • Migraines, Headaches and Concussions
  • Stress and Tension Related Discomfort, Insomnia
  • Anxiety, Depression, Fear, PTSD
  • Sports Injuries, Inflammation
  • Post-Dental Procedures
  • Trigeminal Neuralgia, Fibromyalgia, TMJ
  • Oncology Treatment Support
  • Pre and Post Natal Support

Discover your natural state of vitality and stillness that is always present within you.

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The Dalian Method TM

THE DALIAN METHOD TM IS A POWERFUL TOOL USED FOR PERMANENT HEALING AND TRANSFORMATION

The Dalian Method TM transforms the unconscious belief patterns in the whole body to help permanently treat difficult health problems such as asthma, thyroid condition, chronic pain, fear, anxiety, depression, past trauma, and other physical and psychological ailments. As a Dalian Method TM facilitator, I will guide you through the process and teach you how to practice this method on your own to deepen the awareness and healing that occurs in one private session.

  • Identify and erase the causes of your physical, mental and emotional challenges.
  • Transform your unconscious thought patterns from your body’s cellular memory.
  • Uncover your original state of consciousness, which is always healthy and whole.
  • Discover your inner clarity, strength and purpose.
  • Live more responsibly and fully each day!
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"Isabella helped guide me through my first experience with craniosacral therapy. She helped me to feel comfortable with this new experience. I was surprised by the changes I felt in my body throughout and after our session - I felt more "in my body" and aligned. This surprised me because Isabella's touch was so gentle. This gentleness allowed me to go into a deep relaxation, one that I couldn't have facilitated on my own. I look forward to working with Isabella again in the future!"
Christina C.

"I have gone to Isabella a number of times. She continues to help me renew and balance my body. I recently had a cancerous tumor removed from my body. The operation was very traumatic for me as I have been physically healthy for many years. Isabella was able to work with me and help me understand what my body needed in order to move the trauma out of my body. I will continue to go and get treatments from Isabella as she provides a deep comfort."

K.R.

Restorative Yoga

THE RESTORATIVE YOGA APPROACH

Restorative yoga is a powerful healing practice that regulates the nervous system by slowing it down, naturally
relaxing both the mind and body. Using subtle, supported postures, regular practice can help to heal the effects of
both superficial and chronic stress. It is a relaxation technique that brings the system to a relative state of neutral,
allowing self-restoration to occur.


It is a simple, gentle practice that practitioners and teachers are effectively integrating into a wide range of yoga and
healing modalities.


This practice is designed to relieve the effects of stress.
You can improve how you physically respond to stress using various relaxation practices. Here are a few examples of
how the body responds to active relaxation:

  • The body begins to self-regulate (slowing down, shifting to parasympathetic)
  • Heart rate slows down

  • Blood pressure lowers
  • Rate of breath slows down
  • 
The need for oxygen is reduced
  • 
Blood flow to major muscles is increased
  • Muscle tension is reduced

  • Sleep patterns are regulated

  • Brain waves begin to slow down

 

These are some of the common benefits people experience from this practice:

  • Quality of sleep deepens

  • Fewer physical symptoms, such as headaches and back pain
  • Fewer emotional responses, such as anger and frustration
  • More energy, more alert, calmer, more acceptance
  • 
Improved concentration
  • 
Greater ability to handle the pace of life and events that arise

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"I believe universe put her in my path to support my growth.  We met at the plane ride which led me connect to her healing work.  Isabella is a very gentle and compassionate healer.  She is very personal and great at listening.  I am pleased with the result after the sessions.  Things crack open and move me toward healthier and uplifted.  I am looking forward to have more sessions with her and continue to build my new life landscape.  I am glad I met her in my spiritual path."

Iris H.

Kundalini Yoga


THE PURPOSE OF YOGA IS TO PREPARE THE BODY SO THAT THE MIND CAN EASILY ENTER A MEDITATIVE STATE.


Kundalini Yoga promotes health, happiness and spiritual awareness. It is a complete science that combines postures
(asanas), movement, sound currents (mantras), breathing (pranayam) and meditation.


Powerful breathing (pranayama) combined with kriyas (exercises)  followed by deep relaxation through meditation
and sound is a Natural Medicine that nourishes the body/ mind/ spirit and all energy systems. 


The kriyas work on strengthening our nervous system, balancing our glandular system, purifying the body and calming
the mind.


Within the practice are built-in moments of stillness where we sit quietly and deepen our connection to ourselves and
our community.


Private Restorative Yoga and Kundalini Yoga sessions are personally designed to meet the needs of each client.

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